The Intricate Relationship Between Stress, Metabolism, and Hormone Health
Hormonal imbalances are becoming increasingly common, affecting many individuals with a range of distressing symptoms. These symptoms can include night sweats, sleep issues, anxiety, hair loss, skin…
Collagen: The Secret to Joint, Hair, Skin, and Gut Health
Collagen is all the rage these days. Whether it’s for skin health, strong hair and nails, or supporting gut health, everyone is taking collagen. While our bodies produce collagen naturally, we can…
Understanding Histamine Intolerance and Mast Cell Activation Syndrome (MCAS): What You Need To Know
Many individuals struggle with histamine intolerance - a condition characterized by the body's inability to effectively metabolize histamine, leading to a range of uncomfortable symptoms. If you’ve…
Mold 101: Healing from Mycotoxin Illness
Back when I was in my clinic rotations in medical school, I worked with a patient who experienced a slough of health issues. She gained 23 lbs of weight, had Hashimoto’s, chronic fatigue, brain fog,…
Thyroid Support and Uncovering Hypothyroidism Root Causes
In your neck lies a small, butterfly-shaped gland: the thyroid. Although small, this important gland has significant influence over bodily functions, from metabolism regulation to mood management and…
Getting to the Root of Small Intestinal Bacterial Overgrowth (SIBO)
Have you been experiencing chronic digestive issues such as constipation, diarrhea, and/or bloating? Have you been diagnosed with mast cell activation syndrome (MCAS), rosacea, anemia, or metabolic…
